How it works
Every programme starts with a thorough initial assessment- your medical history, current symptoms, and a physical assessment of strength, tone, sensation, balance and movement, including standing, transfers and walking where relevant.
Together we agree the goals that matter to you, and I use standardised outcome measures to track real progress, not just how a session feels.
Ongoing sessions build on this with a home exercise programme between visits, regular review, and re-assessment at agreed intervals. Where it helps, I involve family members or carers directly, training them in safe ways to support you.
